0861 000 638CALL US NOW
0item(s)

You have no items in your shopping cart.

Deal of the Week!
Creatine Monohydrate is by far the most researched and time-tested sports supplement in the world today and has been shown to increase strength and endurance in short-burst/interval sports. Creatine is...
R 129.00
 

Creatine Monohydrate is by far the most researched and time-tested sports supplement in the world today and has been shown to increase strength and endurance in short-burst/interval sports. Creatine is also known for its muscle building effects due to its ability to draw water and nutrients into the muscle cell which results in a noticeable increase in muscle size and power in a very short period.


Directions

  • Creatine supreme can also be taken with a pre- or post-training drink, or both, as your drink should include protein and carbohydrates.
  • First four days: 4 servings (20 g) spread out throughout the day. This is the loading phase.
  • Non-training days: 1 serving (5 grams) in the morning on an empty stomach.

Disclaimer

Consult your health care professional prior to use. Use this product as a food supplement only. Keep out of reach of children, not intended for individuals under the age of 18.


Nutritional Facts

Customer Reviews

Based on 1 review Write a review
Just added to your wishlist:
My Wishlist
You've just added this product to the cart:
Go to cart page