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Are you looking to boost your metabolism? Then you need to know that dieting isn’t the only way to boost your metabolism in order to lose weight. It can be done by implementing a few simple things in the gym. So if you want to burn more calories and fire-up your fat burning...

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By Chrome Supplements and Accessories

It’s time to train insane! I’m going to ask you to give it your all for 4 days of the week for the next 4 weeks, results are guaranteed! I introduce to you the X-treme 4 Day Fat Loss Plan! HERE ARE A FEW GOOD EXAMPLES: Right, back to business....

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By Chrome Supplements and Accessories

It’s that time of year again where everyone either wants to work off some holiday weight or start transforming their bodies for the first 4 weeks until they realise it’s a bit more difficult than expected. Yes, it might be a bit more difficult than anticipated but it’s very possible...

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By Chrome Supplements and Accessories

If you are anything like me, you probably find that cardio is mind-numbingly boring and more of a chore than something you enjoy. The sole purpose of including cardio in a lot of people’s gym regimen is purely burn extra calories, but what if I told you can decrease, or even eliminate, your...

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By Chrome Supplements and Accessories

  Other than leg day, cardio is probably the least popular aspect of training for most gym goers; however, if you want to get a shredded six pack and deep cut muscle separation then you will need to put in hours on the treadmill. Well, this is not entirely true....

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By Chrome Supplements and Accessories
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