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Nootropics are a relatively new addition to the supplement industry but they are probably one of the most crucial additions to date. Nootropics, also known as cognitive enhancers, ensure that you are at your optimal cognitive performance, which translates into better training, sleeping, and physical performance as well. What are...

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By Robert de Wit

  Magnesium is a fundamental micronutrient, involved in over 300 metabolic processes within the body, and is essential for basic bodily functions. The issue is that most of us don’t get enough magnesium in our daily diets. Am I deficient? A magnesium deficiency is often overlooked as being ill, as...

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By Robert de Wit

Here we will be looking at some supplementation specifically catering to the needs of women, to suit any goal that you may have. Supplementation does differ between men and women, as the needs of men and women are vastly different when it comes to supplementation. Supplements are a great addition...

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By Chrome Supplements and Accessories

Pre-workout nutrition is not such a new concept anymore, and I think after whey protein it’s probably the second most popular product individuals look at when purchasing their monthly supplies. At CHROME, we also get the common question: “What pre-workout can I use to improve my energy, focus, size, stamina,...

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By Chrome Supplements and Accessories

Casein protein, another essential supplement one should consider. Not sure what we are talking about? Well, then this Casein 101 guide is for you, so sit still and pay attention because the class is about to star. Like we mentioned in the Whey Protein 101 guide, milk consists of two...

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By Chrome Supplements and Accessories
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