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We see Beta-Alanine in a lot of pre-workout formulas, which isn’t necessarily a bad thing, but I believe in a better way of using this effective supplement, other than just in acute doses a few times a week to create a sensation more than actual performance benefits. What is beta alanine?...

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By Craig Bown

Like peanut butter and jam, or pineapple and pizza for some who like to live dangerously, these two are fast becoming a classic go-to duo for studying and as a pre-workout.  The last few years has been nonstop work and studying, with studying taking 2-3 hours a day. I am...

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By Craig Bown

What is curcumin? Most people will be familiar with a spice called ‘turmeric’ as it is a staple spice in cuisine and often used when cooking curry. Turmeric’s original form is that of a flowering plant which belongs to the ginger family of Zingiberaceae. Curcumin is the yellow pigment found...

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By Chrome Supplements and Accessories

What Is Phosphatidyl Serine? Phosphatidyl Serine (which we’ll refer to as ‘PS’ moving forward), was originally discovered in 1941 and became very popular worldwide after clinical trials conducted in Italy showed it to be very effective in memory enhancement. PS is a fatty substance, called a phospholipid, which carries messages...

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By Chrome Supplements and Accessories

The sports supplements industry is continually evolving; with more research, product development and testing being responsible for the ever-diversifying product ranges and brands on the market. More than ever, people from all sports disciplines are interested in using supplements that might help them reach their goals. Almost as much research...

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By Chrome Supplements and Accessories
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